01504cam a2200313 4500 122796244 TxAuBib 20080220120000.0 071018s2008||||||||||||||||||||||||eng|u 2007043059 9781594868542 pbk. 1594868549 pbk. (OCoLC)177062677 DLC TxAuBib Zinczenko, David. Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more / by David Zinczenko with Matt Goulding. New York, NY : Distributed to the trade by Macmillan, 2008. xiii, 304 p. :pb : col. ill. ; 17 cm. Includes index. The secret to looking, feeling, and living better than ever is not by depriving yourself of the foods you love. It's by making the best choices in a variety of real-life situations. Based on the most popular column in both Men's Health and Women's Health magazines, Eat This Not That is a comprehensive guide to what to eat at home, from the supermarket, even at a fast-food counter. --From publisher description. 20080220. Nutrition. Functional foods. Convenience foods. Goulding, Matt. https://catdir.loc.gov/catdir/enhancements/fy0804/2007043059-b.html https://catdir.loc.gov/catdir/enhancements/fy0804/2007043059-d.html TXING