02153cam a2200421 i 4500 260002154 TxAuBib 20160404120000.0 141222s2013||||||||||||||||||||||||eng|u 9780770437237 0770437230 (OCoLC)898493280 TxAuBib rda Chopra, Deepak. What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra. First edition. New York : Harmony Books, [2013] 292 p. : pb ; 20 cm. txt rdacontent n rdamedia nc rdacarrier Awareness and weight loss. Why this will work for you ; The mind-body connection -- The Chopra solution. change your story, change your body ; Purity, energy, and balance ; "What should I eat?" The Ayurvedic way ; The six tastes at every meal ; Expanded flavors ; The earliest prevention -- Raising your consciousness. The joy of awareness ; Self-regulation : let your body take care of you ; Emotional well-being : it's a choice ; Lightness of soul -- Recipes from the Chopra Center kitchen. Light breakfast ; Appetizers ; Soups ; Entr©♭es and side dishes ; Salads ; Condiments, dips, and sauces ; DEsserts ; Beverages. "The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"-- Provided by publisher. 20160404. BPL: Chase Family Fund. Weight loss. Mind and body. Medicine, Ayurvedic. HEALTH & FITNESS / Diets. bisacsh HEALTH & FITNESS / Healing. SELF-HELP / Spiritual. Medicine, Ayurvedic. Mind and body. Weight loss. Cookbooks. 9780770437213.jpg TXING